{"id":898,"date":"2026-04-08T12:15:06","date_gmt":"2026-04-08T10:15:06","guid":{"rendered":"https:\/\/www.oasis-verdon.com\/activites\/hydrospeed-in-the-verdon\/"},"modified":"2026-09-17T13:57:48","modified_gmt":"2026-09-17T11:57:48","slug":"hydrospeed-in-the-verdon","status":"publish","type":"activites","link":"https:\/\/www.oasis-verdon.com\/en\/activities-sports-verdon\/hydrospeed-in-the-verdon\/","title":{"rendered":"Hydrospeed in the Verdon"},"content":{"rendered":"<div class=\"diaporama-header align-full\"><div class=\"gallery\"><figure class=\"gallery__item\"><picture><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/header-hydrospeed-420x278.webp\" media=\"(max-width: 210px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/header-hydrospeed-850x563.webp\" media=\"(max-width: 420px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/header-hydrospeed-768x508.webp\" media=\"(max-width: 850px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/header-hydrospeed-1024x678.webp\" media=\"(max-width: 1024px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/header-hydrospeed.webp\" media=\"(min-width: 1025px)\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/header-hydrospeed-420x278.webp\" width=\"420\" height=\"210\" alt=\"\" title=\"\"><\/picture><\/figure><\/div><div class=\"diaporama-header__inner\"><div class=\"group resa\"><p><ctv-searchbar><\/ctv-searchbar><\/p>\n<\/div><\/div><\/div>\n\n<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"last\">Home<\/span><\/p><\/nav>\n\n\n<div class=\"group sec-25\"><h1 style=\"text-align: center;\">Hydrospeed in <span class=\"fc-span\">The Verdon Gorge<\/span><\/h1><p class=\"mini center\" style=\"text-align: center;\" id=\"73\" >Ready to take on the powerful currents of the Verdon?<strong>Hydrospeed<\/strong>\u2014or <strong>whitewater swimming<\/strong>\u2014awaits you for a memorable aquatic adventure. Lying on a float and propelled by fins, you become one with the torrent. From our <a href=\"https:\/\/www.oasis-verdon.com\/en\/\" data-type=\"page\" data-id=\"73\">campsite in the Verdon<\/a>, <strong>L\u2019Oasis du Verdon<\/strong>, adventure is right at your fingertips. This guide provides everything you need to plan your <strong>hydrospeed<\/strong> outing <strong>in the Verdon Gorges<\/strong>.<\/p><\/div>\n\n<div class=\"group sec-25\"><h2 style=\"text-align: center;\">Hydrospeed in the Verdon : what you need to know<\/h2><p class=\"center\" style=\"text-align: center;\"  >To help you quickly get a sense of your upcoming outing, here is a table that summarizes the key information.<\/p>\n<figure class=\"wp-block-table\"><table><thead><tr><th>Feature<\/th><th>Key Details<\/th><\/tr><\/thead><tbody><tr><td>Required Level<\/td><td>Athletic. Good physical fitness and comfort in the water are essential. <\/td><\/tr><tr><td>Minimum age<\/td><td>This varies, generally between 12 and 16 years of age, depending on the service provider.<\/td><\/tr><tr><td>Duration of the activity<\/td><td>About 3 hours total, with 1.5 to 2 hours of actual rafting down the Verdon.<\/td><\/tr><tr><td>Average price<\/td><td>Between \u20ac55 and \u20ac60 per person for a half-day outing.<\/td><\/tr><tr><td>Best period<\/td><td>April\u2013June and September for more frequent departures. In July\u2013August, only on Tuesdays and Fridays. <\/td><\/tr><tr><td>Starting Point<\/td><td>Mainly the Carajuan Bridge, about 15 km downstream from Castellane.<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n\n<div class=\"columns\"><div class=\"columns__item\"><h2>Why choose hydrospeed <span class=\"fc-span\">In the Verdon?<\/span><\/h2><p    >Hydrospeed puts you right <strong>in the thick of the action<\/strong>, unlike rafting, where you\u2019re just a passenger. Lying on your board and propelled by your fins, you feel every wave and every current. It\u2019s a total immersion that provides a unique gliding sensation, while teaching you to read the river and master the waves and countercurrents.  <\/p><p   id=\"610\" >This activity takes place in the heart of <a href=\"https:\/\/www.oasis-verdon.com\/en\/culture-visits-verdon\/\" data-type=\"page\" data-id=\"610\">the Gorges du Verdon<\/a>, Europe&#8217;s largest canyon, amid dizzying cliffs and turquoise waters: an experience that is both athletic and contemplative.<\/p><div class=\"lireplus fc-desk\"><p    >Read more<\/p><div class=\"group\"><div class=\"group\"><p    >Open to <strong>anyone who can swim<\/strong> and is in <strong>good physical condition<\/strong>, hydrospeed is ideal for <strong>thrill-seekers<\/strong> looking for a dynamic and memorable adventure.<\/p><\/div><\/div><\/div><\/div><div class=\"columns__item\"><div class=\"gallery fade-left\"><figure class=\"gallery__item\"><picture><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed-420x278.webp\" media=\"(max-width: 210px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed-850x562.webp\" media=\"(max-width: 420px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed-768x508.webp\" media=\"(max-width: 850px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed-1024x678.webp\" media=\"(max-width: 1024px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed.webp\" media=\"(min-width: 1025px)\"><img decoding=\"async\" src=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed-420x278.webp\" width=\"420\" height=\"210\" loading=\"lazy\" alt=\"\" title=\"\"><\/picture><\/figure><\/div><\/div><\/div>\n\n<div class=\"group sec-25 mini\"><h2 style=\"text-align: center;\">Where and when can you do <span class=\"fc-span\">This activity?<\/span><\/h2><p class=\"center\" style=\"text-align: center;\"  >Planning your <strong>hydrospeed<\/strong> trip <strong>in the Verdon Gorges<\/strong> depends on two main factors: the route and the dam release schedule.<\/p><h3 style=\"text-align: center;\">The classic route : from Carajuan to the Samson couloir<\/h3><p class=\"center\" style=\"text-align: center;\"  >Most of the descents take place along a specific section of the <strong>Middle Verdon<\/strong>. The starting point is at <strong>the Carajuan Bridge<\/strong>, about fifteen kilometers from Castellane. This is where the gorges begin to narrow and the current speeds up, creating rapids that are perfect for whitewater swimming. The route passes through sections with evocative names such <strong>as \u201cLes 3 Toboggans\u201d<\/strong> or the famous <strong>\u201cSolitaire\u201d<\/strong> (Class 4), leading to a spectacular finish at the entrance to <strong>the Couloir Samson<\/strong>.   <\/p><\/div>\n\n<div class=\"columns\"><div class=\"columns__item\"><h3 class=\"h2\">The rhythm of the Verdon : <span class=\"fc-span\">Understanding EDF&#8217;s reservoir releases<\/span><\/h3><p    >The flow of the Verdon River is regulated by <strong>the EDF dams<\/strong> located upstream, which directly affects whitewater sports.<\/p><ul><li><strong>July and August<\/strong>: Dam releases take place only on Tuesdays and Fridays. Therefore, hydrospeeding is only possible on those two days. \n<\/li><li><strong>Spring (April through June) and fall (starting in mid-September)<\/strong>: Fish releases are more frequent, allowing for more regular outings with currents that are often more challenging.\n<\/li><\/ul><p    >On other summer days, when the water level of the Verdon is lower, it\u2019s a great opportunity to try a different activity: <strong>water hiking<\/strong> (or <strong>aqua-hiking<\/strong>), which lets you explore the canyon on foot and by swimming.<\/p><\/div><div class=\"columns__item\"><div class=\"gallery fade-left\"><figure class=\"gallery__item\"><picture><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed-verdon-420x278.webp\" media=\"(max-width: 210px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed-verdon-850x562.webp\" media=\"(max-width: 420px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed-verdon-768x508.webp\" media=\"(max-width: 850px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed-verdon-1024x678.webp\" media=\"(max-width: 1024px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed-verdon.webp\" media=\"(min-width: 1025px)\"><img decoding=\"async\" src=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/hydrospeed-verdon-420x278.webp\" width=\"420\" height=\"210\" loading=\"lazy\" alt=\"\" title=\"\"><\/picture><\/figure><\/div><\/div><\/div>\n\n<div class=\"group\"><h2 style=\"text-align: center;\">Service providers for <span class=\"fc-span\">Your hydrospeed trip on the Verdon river<\/span><\/h2><p class=\"mini center\" style=\"text-align: center;\"  >The <strong>Castellane<\/strong> region is home to many qualified professionals who can assist you. All guides hold a <strong>state-issued certification<\/strong>, ensuring a safe outing. Here are a few reputable operators to help you organize your <strong>hydrospeed<\/strong> session <strong>in the Verdon<\/strong>:<\/p><div class=\"columns\"><div class=\"columns__item\"><ul><li><strong>Montagne &amp; Rivi\u00e8re<\/strong>: Specialists in hydrospeed for over 20 years, they emphasize their commitment to environmentally responsible practices.\n<\/li><li><strong>Buena Vista Rafting<\/strong>: They prioritize <strong>small groups<\/strong> (maximum of 8 people) for a more personalized experience and clearly communicate the rafting conditions.\n<\/li><\/ul><\/div><div class=\"columns__item\"><ul><li><strong>Rafting Verdon (Aboard Rafting)<\/strong>: In addition to hydrospeed, this provider offers a wide range of activities, such as canyoning and tree-top adventure courses, making it ideal for a multi-activity vacation.\n<\/li><li><strong>Roman\u2019eau Rafting<\/strong>: This company emphasizes a friendly atmosphere and tailors the rafting trip to each group\u2019s skill level and expectations.\n<\/li><\/ul><\/div><\/div><p class=\"mini center\" style=\"text-align: center;\"  >Online reviews often highlight the <strong>quality of the instruction<\/strong> and the <strong>guides\u2019 cheerful demeanor<\/strong>\u2014a key factor in making the most of your <strong>hydrospeed<\/strong> experience <strong>in the Verdon<\/strong>.<\/p><\/div>\n\n<div class=\"columns reverse-mob\"><div class=\"columns__item\"><div class=\"gallery fade-left\"><figure class=\"gallery__item\"><picture><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/verdon-hydrospeed-420x278.webp\" media=\"(max-width: 210px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/verdon-hydrospeed-850x562.webp\" media=\"(max-width: 420px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/verdon-hydrospeed-768x508.webp\" media=\"(max-width: 850px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/verdon-hydrospeed-1024x678.webp\" media=\"(max-width: 1024px)\"><source srcset=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/verdon-hydrospeed.webp\" media=\"(min-width: 1025px)\"><img decoding=\"async\" src=\"https:\/\/www.oasis-verdon.com\/wp-content\/uploads\/2026\/04\/verdon-hydrospeed-420x278.webp\" width=\"420\" height=\"210\" loading=\"lazy\" alt=\"\" title=\"\"><\/picture><\/figure><\/div><\/div><div class=\"columns__item\"><h2 style=\"text-align: right;\">Tips for preparing for your first <span class=\"fc-span\">Hydrospeed descent on the Verdon<\/span><\/h2><p  style=\"text-align: right;\"  >To ensure that your first run is a success, proper preparation is essential.<\/p><h3 style=\"text-align: right;\">What to bring<\/h3><p  style=\"text-align: right;\"  >The providers supply all the technical equipment: <strong>helmet<\/strong>, <strong>full-body reinforced neoprene wetsuit<\/strong>, <strong>life jacket<\/strong>, <strong>fins<\/strong>, and <strong>float<\/strong>. All you need to bring is a <strong>swimsuit<\/strong>, a <strong>towel<\/strong>, and a <strong>pair of closed-toe shoes<\/strong> (such as sneakers) suitable for use in water. <\/p><\/div><\/div>\n\n<div class=\"group\"><h3 class=\"h2\" style=\"text-align: center;\">Safety <span class=\"fc-span\">instructions<\/span><\/h3><p class=\"mini center\" style=\"text-align: center;\"  >Hydrospeed is a safe activity when properly supervised. The golden rule: <strong>listen carefully to the guide\u2019s briefing<\/strong> and follow their instructions to the letter. You must <strong>be able to swim at least 25 meters<\/strong> and not be afraid to put your head underwater.  <\/p><div class=\"lireplus mini fc-desk\"><p class=\"center\" style=\"text-align: center;\"  >Read more<\/p><div class=\"group\"><div class=\"group\"><h3 style=\"text-align: center;\">Basic techniques<\/h3><p class=\"center\" style=\"text-align: center;\"  >Lying on the float, <strong>grip the handles firmly<\/strong>. You propel yourself with your legs, using an efficient kicking motion, while your body steers the float. Stay relaxed to better feel the current\u2019s movements and conserve your energy. After an action-packed day on the Verdon, imagine the pleasure of returning to the comfort and tranquility of your accommodations. Our <strong>campsite, L\u2019Oasis du Verdon<\/strong>, awaits you so you can relax and share memories of your <strong>hydrospeed<\/strong> adventure <strong>in the Gorges du Verdon<\/strong>. Book your stay and get ready for an unforgettable experience.<\/p><\/div><\/div><\/div><\/div>\n\n\r\n        \r\n        <div class=\"buttons between\">\r\n                            <a href=\"https:\/\/www.oasis-verdon.com\/en\/activities-sports-verdon\/horse-riding-in-the-verdon\/\" class=\"buttons__btn\">\r\n                    Horseback Ride in the Verdon                <\/a>\r\n                            <a href=\"https:\/\/www.oasis-verdon.com\/en\/discovering-the-region\/tourism-in-bauduen\/\" class=\"buttons__btn\">\r\n                    Bauduen                <\/a>\r\n                    <\/div>\r\n\r\n    \r\n","protected":false},"featured_media":3188,"template":"","meta":{"_acf_changed":false},"acf":[],"_links":{"self":[{"href":"https:\/\/www.oasis-verdon.com\/en\/wp-json\/wp\/v2\/activites\/898"}],"collection":[{"href":"https:\/\/www.oasis-verdon.com\/en\/wp-json\/wp\/v2\/activites"}],"about":[{"href":"https:\/\/www.oasis-verdon.com\/en\/wp-json\/wp\/v2\/types\/activites"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oasis-verdon.com\/en\/wp-json\/wp\/v2\/media\/3188"}],"wp:attachment":[{"href":"https:\/\/www.oasis-verdon.com\/en\/wp-json\/wp\/v2\/media?parent=898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}