
Montpezat lake: The Verdon’s hidden swimming spot
Ideally located halfway between Lake Sainte-Croix and Lake Esparron, Lake Montpezat is a hidden gem at the entrance to the Lower Verdon Gorges. This lake appeals to travelers seeking peace and quiet, far from the crowds at the beaches of Sainte-Croix. Shaded beaches, canoe trips to the Baudinard Canyon, pike fishing, and hikes along the scenic overlooks: our campsite near the Verdon Gorges provides everything you need to know to plan the perfect day of exploration!
Key Takeaways
- Lake Montpezat is located in the town of Montagnac-Montpezat, at the exit of the Lower Verdon Gorges.
- The lake was created by the Quinson Dam, which began operating in 1975.
- Swimming is allowed in the designated cove on the east bank, which is accessible from the Sylvestre Bridge.
- Canoeing, kayaking, stand-up paddleboarding, electric boats, fishing, and hiking will keep you busy during your stay.
- Aups, 15 km away, is an ideal base from which to explore the lake and the rest of the Verdon.

The highlights of lake De Montpezat
Several features make Lake Montpezat a unique destination. Here are three qualities that set it apart from other lakes in the region.
Peace and quiet guaranteed, even in the middle of summer
Lake Sainte-Croix and Lake Esparron attract most of the visitors during the high season. Here, tranquility reigns, just a stone’s throw from Montagnac-Montpezat.
Turquoise waters and shaded beaches
The water has the turquoise hue typical of the Verdon, a result of the water held back by the Quinson Dam. In addition, the shaded beaches on the east bank are perfect for a well-deserved summer break without worrying about sunstroke.
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Several activities nearby
Swimming, canoeing, fishing, and hiking are all available just a few minutes apart. Lake Monpezat’s ideal location—at the entrance to the Lower Verdon Gorges—makes it a perfect base for exploring Moustiers-Sainte-Marie or Valensole.

What activities Should you do?
The lake is ideal for low-impact water activities and relaxing by the water. Note that the Aquattitude water sports center, located on the shore, handles most of the rentals.
Swimming in the developed cove
The east bank features a supervised swimming area, accessible from the Sylvestre Bridge. The water there remains clear and shallow near the shore, which is reassuring when you have children. In addition, the adjacent shaded lawns are perfect for picnics.
Canoeing and kayaking to the Baudinard canyon
Paddlers travel upriver to the Baudinard Canyon, a wild stretch of the Lower Verdon Gorges. The trip presents no technical challenges, making it perfect for a half-day family outing.
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Stand-up paddleboarding, pedal boats, and electric boats
Three options are available to enhance your exploration of Lake Montpezat: stand-up paddleboarding to glide along the water, family pedal boats, and electric boats that don’t require a license. The electric boats let you cruise at your own pace through the coves, without requiring any special effort.
Pike and trout fishing
The lake is home to pike, perch, trout, and carp. However, to fish there, you must have a fishing license from the AAPPMA Verdon Colostre. Please note that fishing from a boat is prohibited from 10 a.m. to 7 p.m. on weekends.
What is there to see around Lake Montpezat?
The Montpezat Lake area is home to several hilltop villages and remarkable natural sites, all of which are less than 30 minutes away. Here are the must-see attractions to add to your itinerary:
- Montagnac and Montpezat, located 4 km apart, make up the town of the same name, with its historic streets and medieval ruins.
- Allemagne-en-Provence is home to a remarkable Renaissance castle, just a ten-minute drive away.
- Moustiers-Sainte-Marie remains a must-see destination for its earthenware and the star suspended above the village.
- The Valensole Plateau, famous for its lavender fields, begins just above the town.
- As for hiking, the Balcony Trail, on the left bank of the Verdon, offers beautiful views of the Lower Gorges.
- To explore a series of bodies of water, the neighboring Verdon lakes (Sainte-Croix, Artignosc, and Esparron) expand your water sports options!
A tip from the team at L’Oasis du Verdon campsite: for your first visit to the lake, we recommend arriving via the D957, driving along Sainte-Croix. The contrast between the two lakes—one bustling, the other secluded—is immediately striking. A lunch break on a shaded beach on the east shore, followed by a canoe trip toward Baudinard: that’s our favorite way to spend a day!
How do i get To the lake from Aups?
From Aups, it takes about 30 minutes by car to reach Lake Montpezat. Here are some practical tips to help you plan your trip:
- Leave Aups via the D957 heading north, then drive along Lake Sainte-Croix.
- Then turn toward Montagnac-Montpezat, following the signs.
- Take the D211 to the waterfront (the D9 from Baudinard-sur-Verdon is a good option for those arriving from the south).
- Park in the free parking lot located at the end of Route de Bord du Lac, near the Sylvestre Bridge.
- Find nearby public restrooms, which are useful during peak season.
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Looking for a place to stay so you can fully enjoy the lake without getting worn out or spending endless hours driving? Make yourself at home at L’Oasis du Verdon campsite in Aups, just 20 km from the lake’s shores. In addition to exploring this charming lake, you’ll also have access to a heated pool, a spa, and organized water activities!

FAQ – lake Montpezat
Is swimming allowed in the lake?
Yes, swimming is permitted in the designated cove on the east shore of Lake Montpezat, which is accessible from the Sylvestre Bridge. In addition, water quality is monitored regularly. However, certain areas near the dam and strong currents remain off-limits. Therefore, always follow local signage to enjoy the site safely.
Can you go canoeing there?
Yes, canoeing and kayaking are among the top activities at Lake Montpezat. The Aquattitude water sports center offers half-day and full-day rentals, with routes leading to the Baudinard Canyon. It’s the best way to explore the lower gorges from the water, without a motor or noise pollution.
How far is Aups from the lake?
The distance between Aups and Lake Montpezat is about 20 km, or a 30-minute drive via the D71 and then the D9. Note that the route runs along Lake Sainte-Croix, allowing you to enjoy several beautiful views during the same trip.
Where can I park at the lake?
A free parking lot welcomes visitors at the end of Route de Bord du Lac, near the Sylvestre Bridge. But be careful—it fills up quickly in July and August! There are also public restrooms nearby. If it’s crowded, try arriving early in the morning or late in the afternoon to park stress-free at Lake Montpezat.
Sources:
- Alpes-de-Haute-Provence Tourist Office, Lake Montpezat: https://www.tourisme-alpes-haute-provence.com/lacs-et-gorges/lac-de-montpezat/


